The treatment of arthrosis of knee joint in the house helps to relieve the victim's condition.A disease that is mainly among older people.The disease is characterized by the violation of metabolism in the cartilage.The disease is inherent as pain and restrictions during acts in such acute manifestations.With the negligence of the disease, irreversible changes occur and the results deform the common and limbs.
Knee Artosis Symptoms
As in many diseases of the muskuloskeletal system, the most common manifestation is pain.The manifestations will be as follows:
- swelling;
- Crisis;
- inflammation;
- Reduce joint mobility.
The severity of the disease and the manifestation of symptoms is observed.There are three degrees:
- There are unaccountable pains, and non-unaccountable pains, there are no external signs of foreign changes in the joints.It is possible to determine when implementing a noticeable X -Ray research to reduce the distance between the merger.
- During the II, in the form of stiffness during the actions, the joints are shown in the form of a crisis.X -Ray shows the formation of bone growth in a joint cavity with cartilage deformity.The joint space is significantly reduced.
- Patients are observed to deform the final (iii).Motor activity is minimal due to severe pain.Images show the lack of space between bones.
In the stage III, the operation is often defined, as many articular tissues as possible, for example, through prosthesis.
Treatment of arthrosis
Arthroz's treatment consists of the collection of measures aimed at playing cartilage tissue and eliminating acute pain.Arthrosis has always been a progressive pathologhid in the body for years, so treatment is not a few days, not a long time.To slow down the progress of the disease, the patient should change the life style and obtain new habits related to:
- with proper nutrition;
- make a series of exercises;
- the use of folk therapy.
Home treatment can be added to the measures where the drug is a recipe.It can be used to prevent the patient's situation.The measures used in the measures used in the measures used with the arthery of the birth combination should be discussed with the participating doctor that it is possible to adjust them and choose a complex based on individual characteristics.
The knee joint and the arthrosis of treatment at home should begin to use a diet.The contents should be included in the diet:
- Calcium;
- Vitamin E;
- B vitamins B.
Calcium is in the acid milk products.Vitamins in grain crops such as wheat and grain.The patient should also be satisfied with vegetables with minimal heat treatment and fruits.Reduce salt and remove from alcohol.It is recommended to eat a minimum amount of meat.
Important!To help restore the cartilage, the use of the format of natural hondoprotants will be very useful.
Treatment of artery of knee joints with drugs
How to treat your knee-free arthrosis at home using medication?This question does not cause difficulty answering and is quite simple.Today, there are many drugs that help old people do not leave their homes to lighten their suffering.The spectrum of ointment and gels used in externally is wide for the treatment of knee joint.Everyone will be able to choose what is acceptable by considering and looking at quality.
Such drugs are effective to treat and help with knee joints at home:
- Stop inflammation;
- Remove swelling;
- reduce the pain;
- There is a warming effect.
They can be used for a long time.The advantage of drug use from abroad minimizes the impact of blood flow to the restrictions and other bodies.
Fact!As a rule, the same name cannot be used in the inside can be used in the form of an ointment or jell.
Treatment of arthrosis of knee joints Treatment with folk treatment
Symptoms and arthrosis treatment is common in spreading people with the help of people.People from generation from generation passed through the works of inaction and used the medication before the rapid development.
A limited number of side effects as intolerance of traditional medical means, individual substances and allergic reactions.However, their effectiveness is noticeable:
- Derivative of toxins;
- improving the circle of blood;
- metabolic correction;
- get rid of pain;
- The relief of swelling.
This is an incomplete list of useful features observed in the treatment of arthrosis of knee joint when using inactive medications.
The use of recipes from the fathers allows people with the gastrointestinal tract and the problems in their heart, to eliminate the pain without appealing to them.
Fact!The use of public compositions and their preparation is cheaper than the use of drugs with similar pharmacological effects.
The treatment of such methods covers the long-term use of traditional medical medicine.If the patient burns the treatment after several applications may not be affected.
While considering the traditional medicine, groups of funds applied are separated:
- traffic jams;
- infusion;
- compresses;
- ointment;
- garbage;
- The bathroom.
A decoction of chopped onions is one of the most favorable applications.Two small onions flush into a liter of water and added when the water starts boiling.It all stays to boil up to 20 minutes, then cooled.Not more than 3 times a day.
Compressions made of evaporated oatmeals are also available to prepare and access to everyone.Such a compress is applied for an inflammatory knee.
Baths and herbs with malt decoction will help eliminate pain.Used once every two days.
The tincture in the morning is easily made of tincture.Before bedtime, gelatin bag is solved in about 1/2 cup boiled water.After sleeping, the equal amount is diluted with hot water and is added to a spoon honey.Drink infusion 25-30 minutes before the meal.The use of such an infusion is limited for one and a half weeks.You can repeat the course after the same period.
Rub with the turpentine will help warm the affected knee.Before you go to bed, it should be rubbed and should be twisted with a warm cloth or scarf.
OT salads can be added, according to reviews, the house has a positive effect on the treatment of arthrosis of knee joint.
Wild!There are many recipes to give funds and can be used in the entire period of traditional therapy.
Workouts at home
The arthrosis of the knee joint can be treated at home and can be used by a specialist by a specialist, taking into account the individual features of the patient.
The correctly selected complex will help to maintain only the functionality of joints and improve the patient's general condition.
Starting in gymnastics, you need to follow simple rules:
- While in exercises, the lessons should be postponed if painful feelings appear.
- Muscle groups must be heated before performing the main complex of exercises.For example, massage on the knee.
- Do not do sudden actions.They have to be smooth and measured.
It is recommended to go to the group of exercise therapy, where the patient will be taught to do this or how to do this work.
Example of massage to warm the muscles:
- Light paths in and around the knees.This will accelerate the regional blood circulation, so the flow of useful substances.
- Hit the back of the palm of the palm of it in one circle.This will warm the pieces of tendons and ligaments.
There are many forms of exercise.
Example of exercises that can be carried out several times during the day:
- Shali-Boltay coach sits on a strict plane, and the legs are located to avoid touching the ground.Then the patient slides with legs and up to 10 minutes.
- In the event of a sitting, the legs are on a solid surface, and their feet are in contact as much as possible.Then the stack area, and the leg finger does not go away from his leg.After returning to the original position of the foot.If you have difficulty carrying out the exercise with two legs at once, you can do it in turn.
- The patient who continues to sit in a chair stands on heel and the front of the foot fixes the pops on the surface.
- If you don't have pain when you support your knees, you can drive through your hand and knees, carpet surface.
Both useful walking, swimming, bikes.
For reference!The use of mud compressors, special fixes can be included in the treatment plan for the knee joint osteoarthrosis.
Treatment and prevention forecasts
It is possible to get rid of artrosis if found in the I-II stages of the disease.When the joint deformation processes are observed and the patient is constantly felt in pain, motor activities are minimized, then the prosthesis will help restore maximum functions.But there will be no complete recovery.
Beginners to treat the knee combination with Artrocisia should not hope to be successful with the disease.If not a proper diagnosis, another disease can be treated and cannot be suspected of being the artery.This is full of serious results.
The spiritual support of relatives from the positive aspects of the treatment of the artos of the house in the house should be emphasized.Helps a successful conflict of a good mood and a psychologically healthy background.
The following measures are used for the prevention of Arthosis:
- Medium loads in knees joints;
- Exercises in the morning exercise;
- Go to the pool at least 2 times to the pool;
- expulsion of problems related to overweight;
- with injuries of knee treatment until full recovery;
- walk in the fresh air;
- Balance in the diet.
Prevention will help, if you can't prevent the disease, it will help you to develop as much as possible.Arthros is a disease that requires a little treatment, a little focus on a long time.